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Fit in 15 mins - Weights

Various days

Location 1

Service Description

Time to get nice and strong using weights (dumbbells or kettlebells). So many benefits to using weights including improved bone and joint health, improved strength and endurance, hormone balance, boost confidence and THE BEST ageing medicine!


Upcoming Sessions


Cancellation Policy

No refunds available, 24 hours notice required to reschedule class/session.


Contact Details


Menopause

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