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On Demand Fitness


Giving you the choice and freedom to access workouts as and when YOU want.  Access through my website or app, no need to login to zoom and options to download the workouts. Choose from:

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  • Ultimate On Demand channel, over 270 workouts ranging from 10 to 45 minutes, £12 a month, best value for money

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  • Hula Fitness Channel which includes stretch workouts, £9 a month

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  • Fit In 15 Channel, the option for those short on time workouts from 5- 20 minutes max! £9 a month

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  • Flex It Stretch It Channel, The ultimate mobility and stretching channel to help you increase your flexibility, prevent injury and aid recovery from training sessions. £9 a month

All with a 7 day Free Trial

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'Shakira is an excellent teacher, her classes are really relaxed and fun and also very professional. Shakira really makes an effort to make all participants feel comfortable and supported. The monthly online class pass is a really reasonable price and you can catch up with the classes you miss. Great music in every class, really good teacher with a personal, friendly approach. Highly recommend!'

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On Demand Fitness


Access a huge library of workouts for £12 a month, new workouts added weekly.
A range of 10 to 45 minute workouts for you to do anywhere, anytime.

Ultimate On Demand Channel

Ultimate On Demand Channel

Ultimate On Demand Channel
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All Categories
All Categories
15 mins
20 minutes
25 minutes
30 minutes
35 minutes
40 Minutes
45 minutes
5 mins
Beginners
Body Weight
Broom
full body
Hula Fitness
intermediate
Lower Body
Mobility
No equipment
Resistance band
Stretch
Upper Body
Weights
NEW - Lower_Pyramid

NEW - Lower_Pyramid

£
35:27
NEW - Upper body & Core - Chair

NEW - Upper body & Core - Chair

£
37:10
NEW - Fitin15weights

NEW - Fitin15weights

£
16:58
NEW - Fullbody pyramid

NEW - Fullbody pyramid

£
38:58

Hula Fitness on demand for £9 a month, new workouts added weekly click here.

Hula Fitness Channel

Hula Fitness Channel

Hula Fitness Channel
Search video...
Hula Fitness Basics

Hula Fitness Basics

£
03:18
NEW- Hulafitness

NEW- Hulafitness

£
32:02
15min stretch

15min stretch

£
17:52

Fit In 15 Channel, the option for those short on time workouts from 5- 20 minutes max! £9 a month

Fit In 15 Channel

Fit In 15 Channel

Fit In 15 Channel
Search video...
Fit in 15

Fit in 15

£
16:14
Fit in 15

Fit in 15

£
16:11
Fit in 15_BW

Fit in 15_BW

£
16:35

The ultimate mobility and stretching channel to help you increase your flexibility, prevent injury and aid recovery from training sessions. £9 a month

Flex It Stretch It

Flex It Stretch It

Flex It Stretch It
Search video...
Flex It Stretch It

Flex It Stretch It

£
32:12
Floor Stretch With Band

Floor Stretch With Band

£
20:58
NEW - Full Body Stretch (cushion)

NEW - Full Body Stretch (cushion)

£
34:30

My Menopause Channel

My Menopause Channel

My Menopause Channel
Search video...
Peri welcome

Peri welcome

£
03:29
Watch Preview
15 mins_Ab's & Back

15 mins_Ab's & Back

£
18:40
5 Minute Lower Body

5 Minute Lower Body

£
06:05
5min-Fullbody weights

5min-Fullbody weights

£
07:37
Menopause

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