Service Description

High-Intensity Interval Training -a form of cardiovascular exercise that alternates between short, intense bursts of activity and periods of active rest. Perfect way to get your cardio done in a short space of time for overall calories burn and heart health.

Cancellation Policy

No refunds available, 24 hours notice required to reschedule class/session.

Contact Details

• +447486438073

  shakira@fitnesswithshakira.co.uk