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Price Plans

  • Online Coaching Programme

    595£
     
    1:1 Personalised Support For Your Journey
     
    • *£650 In Person, North London only
    • *Initial Assessment
    • *Set fitness, lifestyle and nutrition goals
    • *Weekly online accountability
    • *Access to 12 1 hour 1:1 session for fitness/coaching
    • *Instalment plan available
  • Your 1:1 Toolkit Plan

    135£
     
    Personalised plan of action
    Valid for 6 weeks
    • *Accountability & Support
    • *1:1 60 min chat on Zoom to discuss your lifestyle
    • *Set fitness, lifestyle and nutrition goals for 6 weeks
    • *Twice weekly virtual check in (email, what's app or text)
    • *Weekly planner provided
    • *Access to Ultimate On Demand Workout Channel
    • *Option to extended beyond 6 weeks
  • Weekly check in

    30£
    Every month
    You already know what you are doing!
     
    • *Check in on your progress
    • *Via text or email once week
    • *Up to 5 questions a week to help with your progress
    • *Monthly payment
    • *Cancel anytime
  • Best Value

    Ultimate On Demand

    15£
    Every month
    Monthly Subscription
     14 day free trial
    • Access to over 350 workouts
    • Updated weekly with workouts
    • Workouts from 5 to 45 minutes
    • Core, Hiit, Hula, Weights & Stretch
    • Cancel anytime
  • On Demand HulaFitnes

    9£
    Every month
    Unlimited Hula Fitness
     14 day free trial
    • Access when you want
    • Unlimited Hula Workouts
    • Unlimited mobility & stretch
  • Bodyweight guide

    15£
     
    Access to a 6 week guide
     
    • Everything you need to plan your bodyweight workouts
  • Strength Guide

    15£
     
    Access to a 6 week guide
     
    • Everything you need to plan your strength workouts
    • Downloadable guide
    • Gym or Home
  • 31-Day Step Challenge

    19£
     
    1st -31st March, let's go!
     
    • 31 days of step prompts & motivation

    • Weekly mini challenges to keep things fun and engaging
    • Accountability WhatsApp group for daily support and check-in
    • Access to my private Instagram community

    • A focus on habit-building, energy, mood & consistency
    • FREE 1-hour Sleep Workshop on Thursday 12th March
  • World Sleep Day Special – Live Session

    12£
     
    Sleep is everything!!
     
    • Thursday 12th March, 7-8pm UK
    • Why sleep struggles are so common (especially in Menopause)
    • Simple changes that improve sleep without tracking apps or p
    • Evening routines that actually work
    • How to calm a busy mind at night
    • Practical tools you can start using that same night
    • £12 early bird offer, £18 after 1st March
Menopause

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