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Online/London
Price Plans
Online Coaching Programme
595£Â1:1 Personalised Support For Your JourneyÂ- *£650 In Person, North London only
- *Initial Assessment
- *Set fitness, lifestyle and nutrition goals
- *Weekly online accountability
- *Access to 12 1 hour 1:1 session for fitness/coaching
- *Instalment plan available
Your 1:1 Toolkit Plan
135£ÂPersonalised plan of actionValid for 6 weeks- *Accountability & Support
- *1:1 60 min chat on Zoom to discuss your lifestyle
- *Set fitness, lifestyle and nutrition goals for 6 weeks
- *Twice weekly virtual check in (email, what's app or text)
- *Weekly planner provided
- *Access to Ultimate On Demand Workout Channel
- *Option to extended beyond 6 weeks
Weekly check in
30£Every monthYou already know what you are doing!Â- *Check in on your progress
- *Via text or email once week
- *Up to 5 questions a week to help with your progress
- *Monthly payment
- *Cancel anytime
- Best Value
Ultimate On Demand
15£Every monthMonthly Subscription 14 day free trial- Access to over 350 workouts
- Updated weekly with workouts
- Workouts from 5 to 45 minutes
- Core, Hiit, Hula, Weights & Stretch
- Cancel anytime
On Demand HulaFitnes
9£Every monthUnlimited Hula Fitness 14 day free trial- Access when you want
- Unlimited Hula Workouts
- Unlimited mobility & stretch
Bodyweight guide
15£ÂAccess to a 6 week guideÂ- Everything you need to plan your bodyweight workouts
Strength Guide
15£ÂAccess to a 6 week guideÂ- Everything you need to plan your strength workouts
- Downloadable guide
- Gym or Home
31-Day Step Challenge
19£Â1st -31st March, let's go!Â- 31 days of step prompts & motivation

- Weekly mini challenges to keep things fun and engaging
- Accountability WhatsApp group for daily support and check-in
- Access to my private Instagram community

- A focus on habit-building, energy, mood & consistency
- FREE 1-hour Sleep Workshop on Thursday 12th March
World Sleep Day Special – Live Session
12£ÂSleep is everything!!Â- Thursday 12th March, 7-8pm UK
- Why sleep struggles are so common (especially in Menopause)
- Simple changes that improve sleep without tracking apps or p
- Evening routines that actually work
- How to calm a busy mind at night
- Practical tools you can start using that same night
- £12 early bird offer, £18 after 1st March
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